Before getting to know the cause of migraine is the left or right, First Know the signs and Symptoms
Migraines are divided into two types, namely migraine with aura and migraine without aura. If you are stricken with migraines with aura, then about 30 minutes before the pain arises you will be experiencing a vision in the form of flashing lights (which might formed stars or stripes) or your view may be blurry for a while. Even though you are not experiencing eyesight as mentioned, there may be other symptoms such as pain that precedes suddenly sleepy, hungry, or suddenly want to consume food or beverage sweet.
In addition, on both types of migraines, other signs and symptoms that are also arising is nausea or vomiting, lost appetite, tired, limp, and head feels light or as it rotates. Sufferers may feel tingling in some parts of his body. Also, the light was too bright, noise, and too sudden movement can be perceived pain memperberat. That is why if you are stricken with migraines, you will feel more comfortable lying down in a dark room and quiet.
Signs and symptoms of migraines in children more or less the same. In children, when they are stricken with migraines, they will look pale, limping, fever, and nausea. A small percentage of cases of migraine in children involve disorders of the digestive system (such as vomiting) happens once a month.
Knowing the cause of migraine is the left or right
The cause of migraine is the left or right is still not known for sure. However, experts agree that when a migraine, there are changes of blood flow to the brain. At first, narrowing blood vessels so that blood flow was reduced which resulted in impaired vision (flashes of light that you see before the pain arose), weakness, or tingling sensation on parts of your body. Then again, blood vessels widen so blood flow increased resulting in the onset of pain.
Migraines occur three times more in women than men. Migraines can also be influenced by genetic factors. The majority (90%) children and adolescents ever stricken with migraines have a history of family members who had also been stricken with migraines, either on the left or right side of the head. If you and your spouse both have a history of ever stricken with migraines, chances are Your sons and daughters to also stricken with migraines is 70%. If only you or your spouse only has history ever stricken with migraines, the likelihood of shrinking to only 25-50%.
Experts estimate cause of migraine is the left or right are as follows:
Consumption of alcohol (especially beer and red wine) and caffeine
Smoking and exposure to cigarette smoke
Sunburn, humidity is too high or moderate altitude
Skipped meals
Physical or emotional stress. That is why the migraine will often recur when you are too tired, anxious, depressed, or after crying.
Hormonal fluctuations, such as during pregnancy, before and during menstruation, and leading up to menopause. Hormonal contraceptive methods can result in changes in estrogen levels, so that it can also be the cause of migraine is the left or right.
The light is too bright, loud, and bau-bauan sting
Bed time is too short or too long
Certain foods can trigger migraines. An example is the cheese and dairy products, chocolate, peanut, peanut butter, some kind of fruit (like avocado, banana, citrus and citrus), food with MSG, onion-bawangan, meats containing nitrates (such as bacon, hot dogs, salami), and the food results fermentation.
If you suspect that one of the few types of foods mentioned above as Your migraine triggers, try to avoid all kinds of food from Your menu list and try to consume these food ingredients one by one to see the effect. Note whether migraine arise after consuming certain foods, so that you know what the food actually causes migraines to the left or right you feel.
What to do When stricken with Migraines
First you should do when you feel the headaches had started to interfere is to go to a doctor and tell them your complaint. The doctor will perform a series of physical examination and ask things related headache you are experiencing.
Give as complete a picture as possible about the headache that you feel. Like for example, when usually headaches arise, the location of the onset of a headache, how long and often you feel it, anything that triggers Your headaches, what makes it the more severe, and what makes it subside. Don't miss the other signs and symptoms that you feel when a headache occurred.
You can take note of every detail so that no one is left behind when consulting with your doctor. In your note, try to include the following points: what you eat within 24 hours, how long will your sleep the night before, what activities do you do right before the pain came, whether there are events that trigger the stress that is being You are going through, and what efforts you do when pain came to make it subside.
Most people do not need complementary examinations to enforce the diagnosis. But sometimes doctors recommend an examination of CT-scan or MRI to examine further the causes of migraines to the left or right. If you are having a headache to swoon, maybe the doctor will also recommend to perform EEG (electroencephalogram).
If Your migraine came suddenly and is very painful, don't delay to immediately go to health facilities. Especially if there are signs and symptoms that accompany Your pain:
There is difficulty talking, eyesight, loss of balance, numbness in the limbs or faces, or difficulty moving because this is probably a symptom of a stroke.
The pain you are feeling severe increases when you lie down
Red eyes or eyelids look ' falling '
Fever, decreased weight or muscle pain
Neck stiffness
You now know the cause of migraine is the left or right. To cope with migraines, in addition to the treatment afforded doctors, you can also make modifications to your lifestyle. Avoid smoking, alcohol, and caffeine. Get the proper stress management to manage your emotions. Don't delay time eating, exercise regularly (avoid too heavy for sports can trigger a migraine) and make sure Your bedtime would be sure. When You relapse of migraine and vomiting, drink plenty of fluids to avoid dehydration.
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